Fasulye Nasıl Kurutulur?
Fasulye nasıl kurutulur, merak edenler için yazımızda farklı yöntemler yer almaktadır. Taze fasulye sofralarımızdan eksik etmediğimiz sebzelerden birisidir. Özellikle kışın tüketilen bir sebze olan taze fasulyeyi farklı yemek tarifleri ile birlikte kullanmanız mümkündür. Taze fasulyeyi kurutarak ise bambaşka bir tat elde edebilirsiniz.
Kurutulmuş taze fasulye çok tercih edilen kış sebzeleri arasında yer almaktadır. Kışın yemek yapmakta zorluk çekiyorsanız taze fasulye ideal ve basit yemek tariflerinden birisi olarak kullanabileceğiniz bir üründür. Taze fasulye uygun fiyatları ile de özellikle ilgi çeken bir üründür.
Fasulyenin Özellikleri Nelerdir?
Fasulye taze ve kuru fasulye olmak üzere iki farklı biçimde kullanılabilir. İki yemek tarifi de farklı biçimlerde yapılmaktadır. Kışın tüketilelen bir sebze olan fasulye ülkemizde çoğu yerde üretilmektedir. Kuru fasulye genellikle kışın tercih edilir bir yemek türüyken taze fasulyeyi ise yaz aylarında da tüketmek mümkündür. Taze fasulye ile yapabileceğiniz turşular da evinizin baş köşesinde yer alacak bir lezzet olacaktır.
Taze fasulye, birçok farklı yemek tarifi ile uygulanabilen bir yemek türüdür ve oldukça faydalıdır.
Fasulye Kurutma Yöntemleri Nelerdir?
- Fasulyeyi kurutmak için öncelikle su dolu bir kabın içinde iyice temizleyin.
- Sonrasında fasulyelerin iki uç kısmını koparın ve atın. Fasulyeyi de farklı uzunluklara göre değişecek biçimde 2 ya da 3 ayrı parçaya ayırın.
- Daha sonra büyük bir iğneye ip geçirin. Bu noktada büyük, yorgan iğnesi seçmeniz daha iyi bir seçim olacaktır.
- Temizlediğiniz fasulyeleri bu iplere tek tek geçirin.
- İpe dizilmiş bu fasulyeleri kurutmak için en ideal yer balkon olacaktır. Balkonların güneş görmeyen, kuru yerine fasulyeleri asın ve bu şekilde 1 hafta kadar fasulyeleri kurutun. Fasulyelerin güneş almadan kuruması çok daha sağlıklı olacağı için güneş ışığının direkt temasından kaçınılmalıdır.
- Fasulyeleri bir hafta sonrasında iplerinden çıkartabilirsiniz. Kurutulmuş fasulyeleri en sağlıklı biçimde muhafaza edebilmek için kuru, nemli olmayan bir yerde saklamanız önerilmektedir.
Fasulyenin Faydaları Nelerdir?
- Fasulyenin iki türü de yoğun lif barındıran ürünlerdir.
- Fasulye içerisinde barındırdığı B12, A,C ve K vitaminleri ile tam bir mineral deposudur.
- Sık fasulye tüketimi hazımsızlığı engeller ve sindirim sisteminin çok düzgün bir biçimde işlemesini sağlar.
- Kolesterol düzeyini dengede tutan fasulye vücut yorgunluğuna da iyi gelen bir sebze türüdür.
- Fasulyenin diğer bir faydası ise kan basıncını dengelemesidir.
- Üst solunum yolu rahatsızlıklarına da iyi gelen fasulyeyi özellikle astım vb. türde hastalıkları olan kişilerin sık sık tüketmesi tavsiye edilmektedir.
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Though endurance activities may not be what some bodybuilders want to do when bulking, they will provide cardiac protection. Testosterone and trenbolone will produce comparable measurement positive aspects because the testosterone and Dianabol cycle however with out extra water retention. This is partly due to Dianabol being a potent oral steroid, which is well-known for worsening cholesterol levels as it stimulates hepatic lipase in the liver. Thus, we find androgenic side effects to be notably much less on Dianabol; nevertheless, it’s barely extra efficacious for https://www.maxwaugh.com/articles/dianabol_fat_loss.html and strength gains. Oily pores and skin, acne, and thinning of hair on the scalp are different attainable androgenic side effects of testosterone that our patients sometimes experience. Testosterone propionate is one other fast-acting ester, albeit slower than suspension.
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