Marul Uzun Süre Nasıl Saklanır?

Marul Uzun Süre Nasıl Saklanır?

Sağlıklı vücutlara sahip olmak için yapılması gereken en önemli adım beslenme şeklidir. Sağlıklı beslenme birçok hastalığa karşı kalkan görevi üstlenmektedir. Sağlıklı beslenmenin en önemli parçalarından birisi de yeşilliklerdir. Yeşil sebzeler besin değeri açısından oldukça yüksek olan besinlerdir. Bu nedenle sağlıklı bir vücut için beslenme konusunda yeşillikler oldukça önemli bir yere sahiptir.

Yeşillikler genellikle salatalarda tercih edilerek kullanılır. Bu durumda da en çok kullanılan yeşilliklerden birisi marul olarak yer alır. Kış aylarında çok daha sık tüketilmesine karşı tüm yıl boyunca marul tüketmek mümkündür. Ancak marul doğru yöntemler uygulanarak saklanmaması durumunda kısa süre içerisinde bozulabilir. Bu nedenle marul saklama yöntemlerine dikkat etmek gerekir. Doğru yöntemlerin kullanılması durumunda marullarınızı 3 haftaya kadar taze olarak saklayabilirsiniz.

Marul  Uzun Süre Nasıl Muhafaza Edilir?

1-)Kağıt Havlu ile Saklama

Marulu uzun süre muhafaza etmek için kağıt havlu kullanmak en pratik ve etkili yöntemlerden bir tanesidir. Bu yöntem farklı şekillerde uygulanabilir. Bu nedenle çeşitlilik gösteren bir yöntemdir. Ancak en kolay ve en çok tercih edilen şekli kağıt havlu ile saklamak istediğiniz marulu sarmaktır. Marulun uzun süre saklanabilmesi için en önemli nokta marulun kuru olmasıdır. Bu nedenle marulu kaldırırken olabildiğince kuru olmasına dikkat ederek bir kağıt havluya sarın. Bu şekilde haftalarca marulu taze olarak saklayabilirsiniz.

Benzer bir yöntem olarak saklama kabı da kullanabilirsiniz. Bu yöntem için de uygun büyüklükteki saklama kabının içerisine kağıt havluyu serin ve üzerine marulu koyun. Daha sonra marulun üzerine de kağıt havlu koyarak saklama kabının kapağını sıkıca kapatın.

2-)Buzdolabı Poşeti ile Saklama

Buzdolabı poşeti kullanarak marulları saklamak da oldukça etkili bir yöntemdir. Bu yöntemi marulları doğrudan buzdolabı poşetine koyarak kaldırabileceğiniz gibi bir takım işlemler uygulayarak da kullanabilirsiniz. Öncelikle marulları doğrudan buzdolabı poşetine koyma işlemi ortalama 5-6 gün saklama süresi tanır. Ancak saklamak istediğiniz marulları öncelikle su ile yıkayıp ardından da sirkeli su ile iyice temizleyin. Temizleme işlemini tamamladıktan sonra kağıt havlu yardımı ile marulları iyice kurutun.

Daha sonra kullanacağınız yere göre istediğiniz büyüklüklerde yıkadığınız tüm marulları doğrayın. Uygun büyüklükteki buzdolabı poşetlerinin iç kısımlarına kağıt havlu koyun. Hazırladığınız poşetlerin içine doğramış olduğunuz marulları yerleştirin ve poşetin içine üfleyin. Üfleme işlemi ile poşetin içinin hava dolmasını sağlamış olacaksınız. Bu şekilde hazırlamış olduğunuz poşetleri havalarını kaçırmadan dikkatlice bağlayın. Bu yöntem ile marullar yaklaşık 1 ay kadar tazeliğini koruyacaktır. Bu yöntemi uygularken kilitli buzdolabı poşetleri kullanabilirsiniz.

NOT: Kilitli buzdolabı poşetleri normal buzdolabı poşetlerine oranla besinleri çok daha iyi korumaktadır.

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    ยอมรับว่าเป็นมือสมัครเล่นครับ มาแบบงงๆเลยเข้าไปลองเล่นหลายเว็บมากๆ มาถูกใจที่ เว็บพนัน เพราะเข้าใจง่ายมีเกมให้เลือกเยอะครับทั้งบาคาร่า แทงบอล สล็อต ยิงปลา คือเยอะมากจริงๆ เรียกได้ว่ามาที่นี่คือครบครับ แค่นี้ยังไม่พอผมชอบที่เค้าฝากถอนอัตโนมัติ และมีโปรโมชั่นเด็ดๆ มาให้ตลอดเลยครับ

  93. UFA dedi ki:

    Players on the other team will try to strip the football away from you to force a fumble.

  94. Soccer is all about skill, practice and fun.

  95. ยูฟ่า dedi ki:

    เพิ่อนชวนครับ ด่าเพื่อนด้วยไปๆมาๆ ตอนนี้ตกหลุมรักไปแล้วเพราะหาเงินได้ง่ายมากๆ ไม่ต้องมีทุนมากก็เล่นได้ผมชอบที่ บาคาร่า ครับโปรโมชั่นเค้าเยอะแจกแบบจัดเต็มจริงๆ ระบบก็ดีใช้งานง่ายครับ

  96. UFA dedi ki:

    การพนันออนไลน์ เว็บพนันออนไลน์มีทุกเกมให้เลือกเล่นไม่ว่าจะเป็นสล็อต บาคาร่า แทงบอล ยิงปลา หวย ไม่เพียงเท่านั้นยังใช้ระบบฝากถอนที่ทันสมัยที่สุดหากต้องการคำแนะนำก็มีทีมงานคอยดูแลและให้คำแนะนำตลอด 24 ชั่วโมง ฝากถอนไม่มีขั้นต่ำและที่สำคัญสะดวกรวดเร็วและปลอดภัย

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  98. ยูฟ่า dedi ki:

    By incorporating lean protein in your diet, you will help build strong healthy muscles that are required for kicking the ball accurately.

  99. ปัจจุบันคงไม่มีใครไม่รุ้จักสล็อตออนไลน์ เพราะเป็นเกมที่ใครต่อใครติดอกติดใจเนื่องจากเป็นเกมที่สร้างกำไรได้มหาศาล แทงบอลออนไลน์ เว็บสล็อตออนไลน์ยักษ์ใหญ่ จ่ายจริง จัดหนัก โบนัสเพียบ คิดจะเล่นสล็อตต้องไม่พลาด แทงบอลออนไลน์ นะครับ

  100. ยูฟ่า dedi ki:

    Your bit toe should be pointed at where you want the ball to land, and all of your weight should be on it.

  101. ยูฟ่า dedi ki:

    No business is complete without an online marketing strategy.

  102. ยูฟ่า dedi ki:

    บาคาร่าออนไลน์เป็นเกมพนันออนไลน์ที่ถูกใจใครหลายคนเลยครับ เพราะนอกจากจะเล่นง่ายยังทำเงินได้จริง การพนันออนไลน์ นอกจากจะมีบาคาร่า ยังมีเกมอื่นๆ มีเพียบไม่ว่าจะเป็นแทงบอล สล็อต ยิงปลา เรียกว่ายกคาสิโนมาไว้บนเว็บเลยครับ สมัครง่าย ได้เงินเร็ว ระบบฝากถอนแบบอัตโนมัติครับ

  103. Knowing your purpose will help you decide what kind of blog to set up and will reveal the audience you are hoping to capture.

  104. ยูฟ่า dedi ki:

    เกมออนไลน์เป็นที่นิยมมากในตอนนี้ผมคนนึงครับที่ชอบแรกๆ ก็เล่นอย่างเดียวแต่พอรู้ว่าหาเงินได้ก็เลยลองค้นในกูเกิ้ลก็มาเจอ แทงบอลออนไลน์ ถือว่าดีเลยครับ ระบบดีเข้าใจง่าย จ่ายจริง ฝากถอนสะดวกรวดเร็ว มีเกมให้เล่นเยอะเลยครับ เข้ามาเว็บนี้คือครบจบที่นี่ได้เลยครับ

  105. ยูฟ่า dedi ki:

    เว็บพนัน แหล่งรวมเกมคาสิโนออนไลน์ทุกแบบทั้งแทงบอล บาคาร่า ยิงปลาและก็ที่ฮิตสุดเห็นจะเป็น สล็อตออนไลน์ ที่ไม่ว่าจะไปทางไหนก็ยังเป็นที่เอ่ยถึงอย่างแน่นหนานั่นเพราะเหตุว่าเป็นเกมที่เข้าใจง่ายรวมทั้งทำเงินได้ไว้ ยิ่ง แทงบอลออนไลน์ ได้เพิ่มรางวัลเพิ่มมากขึ้นยิ่งเป็นที่ชอบใจเพิ่มขึ้นเรื่อยๆ

  106. คาสิโนออนไลน์นอกจากจะเล่นง่ายได้เงินง่ายทำเงินที่ไหนตอนไหนก็ได้ ยังมีในเรื่องของความปลอดภัยอีกด้วย คาสิโนออนไลน์ มีระบบดูแลลูกค้าดีสุดๆ ให้คำปรึกษาตลอด 24 ชั่วโมงมีเกมให้เลือกเล่นมากมาย ที่สำคัญปลอดภัยด้วยครับ

  107. UFA dedi ki:

    Predicting what a player does will become easier as you get used to playing with the same team.

  108. UFABET dedi ki:

    คงปฏิเสธไม่ลงแม้จะบอกว่าคาสิโนออนไลน์เป็นแหล่งวางเดิมพันที่นานาประการที่สุด สร้างเงินทำเงินได้ง่ายที่สุดแล้วก็ที่สำคัญไม่เป็นอันตรายที่สุด สล็อตออนไลน์ คาสิโนออนไลน์ที่ดีเยี่ยมที่สุดในยุคนี้ ตอบปัญหาทุกความพอใจของเหล่าสมาชิก

  109. The lofted pass is for shorter distances, while the lofted pass is generally for about 40-50 yards.

  110. UFA dedi ki:

    ภาพสวยเล่นง่ายได้เงินจริงต้องยกให้สล็อตออนไลน์เลยครับ การพนันออนไลน์ เว็บที่รวมเกมสล็อตออนไลน์ไว้มากที่สุดไม่เพียงเท่านั้นยังเป็นเว็บที่จ่ายจริงจ่ายเต็มไม่มีกั๊ก สมัครง่ายแค่กดเข้าไปสมัครที่เว็บพนันได้เลยฝากถอนไม่มีขั้นต่ำด้วย

  111. ทุกวันนี้ถ้าผมไม่มีรายได้จาก เว็บพนัน ผมคงแย่แน่ๆเลยครับ เพราะโรงงานที่ทำอยู่ได้ปิดตัวลงไปแล้ว ตอนนี้ตกงานทั้งผมและภรรยาเลยครับ แรกๆ ก็กลัวมากๆ ดีที่เว็บนี้ถึงทุนน้อยก็สามารถเดิมพันได้ ตอนแรกผมโอนเข้ามาแค่ 100 บาท แต่ตอนนี้สามารถทำเงินได้จนเป็นรายได้หลักเลย

  112. สล็อตออนไลน์ เป็นเว็บพนันออนไลน์ที่ผมให้ความเชื่อมั่นสุดๆ เคาสิโนออนไลน์ ผมว่าเป็นเว็บพนันออนไลน์ที่ดีที่สุดแล้วครับ จากที่ผมเคยเล่นมาหลายๆเว็บ สิ่งแรกที่ผมชอบคือการฝากถอนที่ง่ายมากๆ ใช้ระบบอัตโนมัติและที่สำคัญไม่มีขั้นต่ำ ฝากถอนเท่าไหร่ตอนไหนก็ได้ แถมยังมีระบบหลังบ้านดีมากๆ เพราะเค้ามีทีมงานคอยดูแลช่วยเหลือตลอด 24 ชั่วโมงเลยครับ

  113. UFA dedi ki:

    To catch a ball extend your arms and reach for the ball as it gets close to you.

  114. So don’t play to this silly stereotype.

  115. UFABET dedi ki:

    บาคาร่าออนไลน์เป็นเกมพนันออนไลน์ที่ถูกใจใครหลายคนเลยครับ เพราะนอกจากจะเล่นง่ายยังทำเงินได้จริง บาคาร่า นอกจากจะมีบาคาร่า ยังมีเกมอื่นๆ มีเพียบไม่ว่าจะเป็นแทงบอล สล็อต ยิงปลา เรียกว่ายกคาสิโนมาไว้บนเว็บเลยครับ สมัครง่าย ได้เงินเร็ว ระบบฝากถอนแบบอัตโนมัติครับ

  116. UFA dedi ki:

    Once a ref whistles that the ball is dead, you have 40 seconds before you have to start a play.

  117. หมดยุคโต๊ะบอลแล้วขอรับ เนื่องจากช่วงนี้นักเดิมพันหันมาพนันในแบบออนไลน์กันแล้วเพราะว่าอีกทั้งสะดวก และไม่เป็นอันตราย บาคาร่า เว็บไซต์แทงบอลออนไลน์ที่มีให้แทงบอลทุกแบบทั้งบอลผู้เดียว บอลสเต็ป บอลสดและก็ซัพพอตการวิเคราะห์ผลของการเดิมพันด้วยครับผม

  118. UFA dedi ki:

    สล็อตออนไลน์ สุดนอดเว็บแทงบอลออนไลน์ที่นักพนันติดตามมากที่สุด แทงบอลออนไลน์ ไม่ได้มีดีแค่แทงบอล แต่เว็บของเรราได้รวบรมเกมคาสิโนออนไลน์ มาให้บริการทั้ง สล็อต บาคาร่า เกมยิงปลา แถมยังเข้ากลุ่มลับกันฟรีๆ

  119. ยูฟ่า dedi ki:

    You love this game, and you don’t want to lose all the joy it can bring.

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  123. UFABET dedi ki:

    If a player is not playing a game, he should be focusing on the future match coming up.

  124. UFA dedi ki:

    However, your game is more on the field than it is in your hands.

  125. ยูฟ่า dedi ki:

    Instead, they should be kicking with the side of the foot.

  126. วิธีเล่นคาสิโนออนไลน์ให้ได้เงิน ไม่ได้มีตรรกะอะไรมาชี้วัดชัดเจนเหมือนการทำธุรกิจ ดังนั้นการวางขาดทุนจึงต้องใช้ดวงเข้ามาเกี่ยวข้อง ท่านอาจวางขาดทุนไว้ที่ 10-20 หรือประมาณ 1,000 – 2,000 บาท บวกกับการคาดการเรื่องดวงตกเอาไว้ด้วย ดังนั้นหากท่านมีเงินทุนสูงถึง 100,000 บาท กำไรที่ 10 ก็เท่ากับ 10,000 บาท หากท่านใช้เงินทุนจำนวนนี้บริหารระบบต่อสัปดาห์แสดงว่าท่านมีโอกาสหาเงินได้ 10,000 บาทต่อสัปดาห์ หรือ 40,000 ต่อเดือน

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  128. ภาพสวยเล่นง่ายได้เงินจริงต้องยกให้สล็อตออนไลน์เลยครับ การพนันออนไลน์ เว็บที่รวมเกมสล็อตออนไลน์ไว้มากที่สุดไม่เพียงเท่านั้นยังเป็นเว็บที่จ่ายจริงจ่ายเต็มไม่มีกั๊ก สมัครง่ายแค่กดเข้าไปสมัครที่การพนันออนไลน์ได้เลยฝากถอนไม่มีขั้นต่ำด้วย

  129. ยูฟ่า dedi ki:

    Don’t forget to warm up before you begin!

  130. Don’t make your blog look too crowded or your readers will go elsewhere.

  131. สล็อตออนไลน์เกมคาสิโนยอดนิยมชั่วกัลปวสาน เล่นง่าย แจ็คพอตแตกไวจะต้องที่ แทงบอลออนไลน์ จ่ายจริง จ่ายเต็ม มีเกมให้เลือกจำนวนมากอีกทั้งพนันบอล บาคาร่า ยิงปลา มาเว็บไซต์แห่งนี้เว็บไซต์เดียวบอกเลยครับว่าโคตรคุ้ม สร้างรายได้กล้วยๆจบที่เว็บไซต์ บาคาร่า ได้เลยนะครับ

  132. ตอนแรกผมว่าเว็บไหนก็เหมือนกัน เพราะเข้าไปก็เจอเกมเดิมๆ แต่เอาเข้าจริงๆ มันไม่เหมือนกันครับ ยิ่งเว็บไหนที่เวลาฝากถอนต้องผ่านพนักงานอันนี้ผมเกลียดสุดเลย เสียเวลา ส่วนตัวผมว่า เว็บพนัน ดีสุดเลยครับ เค้าใช้ระบบอัตโนมัติ

  133. สล็อต dedi ki:

    แฟนบอลมีเฮ! เพราะตอนนี้สามารถเอาความชอบมาสร้างเป็นรายได้ได้แล้วครับที่ สล็อตออนไลน์ ได้เปิดให้แทงบอลออนไลน์ มีทั้งบอลสด บอลสเต็ป บอลเดี่ยว มีให้เลือกเล่นทุกรูปแบบนอกจากนั้นยังมีเกมให้เลือกมากมายเช่นบาคาร่า สล็อต ยิงปลาและอื่นๆอีกมากมาย

  134. H tags also make these words larger and bolder, which is good for search engine optimization.

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  137. สล็อต dedi ki:

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