Sarımsak Nasıl Ezilir?
Sarımsak tüm dünyada yıllardır hem hastalıklar hem de yemekler için kullanılmaktadır. Sarımsak özellikle Türk mutfağı için vazgeçilmez bir besindir ve her evde mutlaka bulundurulur. Sarımsak mutfakta yemeklerin, sosların ve turşuların tadına tat katıp aynı zamanda da besin değerini yükselten mükemmel bir yiyecektir. Ülkemizde en çok Amasya, Kastamonu, Tokat illerinde çok üretilir ama ülkemizim her yeri sarımsak üretimi için uygundur.
Sarımsak Yemenin Faydaları
Sarımsağın içerinde şeker, (A, B, C) vitaminleri, uçucu bir yağ ve bol miktarda alil sülfür bulunmaktadır. Düzenli sarımsak tüketen insanların mikrobik hastalıklar dışında kanser gibi hastalıklara bile daha dayanıklı oldukları tespit edilmiştir. Sarımsak tüketiminin en fazla olduğu ülkenin Bulgaristan olduğu bilinmektedir. Ayrıca bazı ülkelerde çocukları salgın hastalıklardan korumak için okula göndermeden önce bir sarımsak yedirilmektedir.
Sarımsağın kötü kokusu olduğundan dolayı birçok insan sarımsak tüketmemektedir. Hatta kokusundan dolayı sarımsak Avrupa ülkelerinde kullanılmaya geç başlanmıştır.
Sarımsağın çiğ tüketimi mide hastalıkları olan insanlara pek önerilmemektedir fakat pişmiş tüketmeleri hiçbir sorun oluşturmamaktadır.
Sarımsağın son günlerde popülerliği artmış ve birçok alanda kullanılmaya başlanılmıştır. Saç dökülmesi tedavisi ya da hızlı saç uzatmak içinde sarımsak şampuanları tercih edilmeye başlanmıştır. Sarımsak yağları da grip dönemlerinde antibiyotik görevi görmektedir. Hatta son zamanlarda piyasaya sarımsak suyu, tableti, tozu şeklinde piyasaya sürülmüştür. Hatta bazı temizlik malzemelerinin içine de konulmaktadır.
Kendimiz sarımsak sütü de yaparak sarımsağı ilaç gibi kullanabiliriz. 2-3 diş sarımsağı ezilerek 1 bardak süte eklenir ve kaynatılır daha sonra süzülür, yaklaşık 10 dakika üstünü kapatarak demlenmesi beklenir. Bu hazırladığımız sarımsak sütünü düzenli olarak 7-10 gün arasında içersek kendimizi birçok hastalıktan korumuş olacağız.
Sarımsağın kullanımını kolaylaştırmak için bir cam kavanoza birkaç baş sarımsağı soyup koyarak üzerine zeytinyağı ekleyip kapağını kapatarak bir süre kullanabiliriz.
Sarımsak Nasıl Ezilir?
- Sarımsağı soyduktan sonra havana koyup üzerine kayganlığını alması için biraz tuz ekleyip ezebiliriz.
- Sarımsağı küçük küçük kesip üzerine tuz ekleyip basınç uygularız.
- Sarımsaklar için üretilen küçük rendelerden kullanarak rendeleyebiliriz.
- Elektrikli parçalama robotu kullanabiliriz.
Sarımsağın Faydaları Nelerdir?
- İştah açıcı olarak kullanılır.
- Tansiyon hastalarına çok iyi gelir.
- Bronşite çok iyi gelir.
- Diyabetik rahatsızlıklar için çok yararlı bir besindir.
- Ateşi düşürür.
- Bağırsak rahatsızlıklarına iyi gelir.
- Sesi güzelleştiriyor.
- Kalp-damar tıkanıklığı oluşmasını engelliyor.
- Kanda ki kolesterol ü düşürür.
- Cinsel gücü ve isteği arttırır.
- Balgam, idrar, safra söktürücü olarak da kullanılabilir.
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Thanks for sharing your thoughts on sarımsağın faydaları nelerdir.
Regards
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